You don’t need to have all the answers. It’s okay to be scared.
Let’s start where you are now.
How can I help you
Using a combination of traditional counselling and coaching techniques, we can work together to find solutions which will work for you.
There are no right or wrong answers. Everyone is different and will need to apply different strategies to get the result they desire in their life.
When you work with me, it really is all about YOU. Your life, your solutions, your results.
Hi I’m Sarah, I am mum to two teenagers and a fur baby called Basil.
In 2020 I went though a divorce which was one of the saddest and loneliest times of my life. This has inspired me to help men and women walk through one of life’s most painful journeys.
The patterns of behaviour or thinking we have about ourselves and the world around us came about from the messages we heard from parents, teachers...
Inside of us all is a small, scared child that wants to be heard, validated, has needs that need to be met and most importantly to be loved. When I...
Authenticity is about being real, being true to yourself, surrounding yourself with like-minded individuals, letting go of habits, thinking styles...